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Protein: ~41g per serving Ingredients 2 lbs shredded chicken breast High-protein pasta Buffalo sauce Cottage cheese Greek yogurt Reduced-fat cheddar Green onions Directions Cook pasta. Mix chicken, buffalo sauce, cottage cheese, and Greek yogurt. Stir in pasta. Top with cheese. Bake at 375°F for 20 minutes. Nutrition Facts Buffalo Chicken Protein Pasta Bake Servings per recipe: 12Serving size: Approximately 1¼ cups Nutrient Per serving Calories 330 Total Fat 8 g Saturated Fat

Protein: ~46g per serving Ingredients 1½ lbs sirloin steak 2 cups cooked quinoa Bell peppers Mushrooms Onion Garlic Olive oil Directions Sear steak and let rest. Sauté vegetables. Stir in quinoa. Slice steak and combine everything together. Steak & Quinoa Power Skillet Servings Per Recipe: 6Serving Size: Approximately 1½ cups Nutrient Per Serving Calories 435 Total Fat 16 g Saturated Fat 5 g Trans Fat 0 g Cholesterol 95 mg Sodium 180 mg* Total Carbohydrates 27 g Dietary Fiber

Protein: ~45g per serving Ingredients 2 lbs grilled chicken breast Brown rice or quinoa Cucumbers Tomatoes Kalamata olives Feta cheese Tzatziki sauce Directions Grill seasoned chicken. Cook rice or quinoa. Assemble bowls with vegetables. Top with sliced chicken, feta, and tzatziki. Estimated nutrition per serving: 🔥 475 calories💪 48g protein🌾 37g carbohydrates🥒 5g fiber🥑 15g fat Makes approximately six servings.

Protein: ~38g per serving Ingredients 1½ lbs lean ground turkey (93%) 4 medium sweet potatoes 1 packet taco seasoning Black beans Salsa Greek yogurt Shredded cheese Green onions Directions Bake sweet potatoes until soft. Brown turkey with taco seasoning. Split potatoes and fill with turkey, beans, salsa, cheese, and Greek yogurt. Estimated nutrition per serving: 🔥 590 calories💪 46g protein🍠 62g carbohydrates🌱 10g fiber🥑 18g fat

Enjoy this delicious chicken and veggie recipe! As a fitness Coach helping people find high protein options is always a focus! Protein: ~42g per serving Serves: 4 Ingredients 2 lbs boneless chicken breasts 2 tbsp honey 3 cloves garlic, minced 2 tbsp low-sodium soy sauce 1 tbsp olive oil Broccoli, carrots, and Brussels sprouts Salt & pepper Directions Mix honey, garlic, soy sauce, and olive oil. Coat chicken and marinate for 20 minutes. Roast vegetables at 400°F for 30 minut

The Champions Body Furnace Weight Loss System Unlike traditional weight loss programs that leave you constantly hungry and counting every...